Why Do We Eat When We Are Bored
The function of food as we’ve known it for a long time is clear: it nourishes our body. The right foods provide us with enough nutrients to stay alive, stay awake and get us through our day. It’s energy. When our body wants more food, it sends signals to let us know. We call these signals hunger. When we’re hungry, we go eat some more until we get another signal: all full....